• Benefits of drinking tea
    • Tea is the second most consumed beverage after water
    • Tea is a low caloric drink and contains the elements of Manganese, Zinc, Potassium and Magnesium; this makes an important contribution towards the daily human mineral requirements;
    • Studies in human and animal models, indicates that tea consumption can be highly beneficial for diabetes;
    • Tea reduces the risk of cancer;
    • The fluoride in tea makes teeth stronger and more resistant to decay;
    • Tea reduces fatigue, stimulates Central Nervous System and increases mental alertness;
    • Drinking tea between meals or drinking tea with milk, helps to counteract any potential for reduced iron absorption;
    • Daily intake of a cup of plain tea early in the morning regulates the bowel movement.